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Yoga Workshops

Philosophy of the Self

Philosophy of the Self

November 20, 2022

5:30 PM

An immersive 3-hour workshop that is a deep dive into one of yoga's most prominent texts, The Yoga Sutras of Patanjali. Through lecture, discussion, journaling, and practice, we will explore many of the ways in which this classical text influences even the most modern yoga practices.

Whether this is your first encounter with this text or you have been engaging with it for a long time, this workshop will clarify and shed a new light on its teachings. I will offer practical ways to encorporate the lessons in The Yoga Sutras into your practice and everyday life through the lense of my teachers as well as my own experience over the past 12 years.

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