One-on-One Yoga Private
A few reasons one on one yoga might be right for you:
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you are new to yoga and want to get a better understanding of some of the basics before going to a class
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you want to fine-tune your alignment in certain poses
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your schedule doesn’t allow you to come to classes as often as you’d like, but you still want to practice with the guidance of a teacher
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you are interested in self-practice, but not sure where to begin
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you want to explore different aspects of yoga beyond those covered in group classes
Small Group Privates
A few reasons why small group privates might be right for you:
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you and a few of your friends want to set up a yoga class that works specifically with your schedules
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you prefer to practice with people you know rather than a public class
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you are hosting a special event and want yoga to be a part of it (hosting visitors, bachelorette parties, birthday parties, family reunions, etc.)
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you want to practice yoga in a space that doesn’t typically offer it
Corporate Yoga
A few reasons corporate yoga might be right for your organization:
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you are looking for a unique way to bond with your coworkers
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you want to provide a service for your employees that promotes mental and physical well being
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your workplace is hosting a special event and you want yoga to be a part of it
Personalized Pre-Recorded Practice
A few reasons a personalized pre-recorded practice might be right for you:
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you want to be able to do a yoga practice that is catered to your needs on your own schedule whenever and wherever you please
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you are drawn to the idea of a self practice but want a bit of guidance on the way there
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you have specific needs you'd like to focus on in your practice (ie. physical limitations due to injury or trauma, prenatal or postnatal needs, time constraints, etc.)