Yoga Workshops

Join me for a pop-up class at Long Beach Yoga. In this 90-minute class, we'll be practicing the full Ashtanga Yoga Primary Series, a dynamic vinyasa practice that is built around a conscious and rhythmic breath pattern. Thorough explanations, modifications, and variations will be offered, so you need not have any prior experience with this practice to attend. I love sharing the practice that has been my foundation for the past 15 years and I am so looking forward to joining you all in this beautiful space twice a month through Winter and Spring!