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Yoga Workshops

Asana Lab

Asana Lab

January 29, 2023

5:15 PM

Asana Labs are an opportunity to fine-tune your yoga postures and transitions. We will use props and spend time in the postures in order to better understand alignment principles and enhance our experience of these postures. Have questions about a specific pose or sequence of poses that you practice often in vinyasa classes? Show up with all of your burning questions and we will make sure to address them!

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