Beach Yoga 2023
Practice by the Shore
Join me for one hour of open level vinyasa yoga on Neptune Blvd and the beach. Classes will run from early June through early September, weather permitting.
Beach Yoga is back! Join me every Monday and Thursday morning for a balanced, joyful, and invigorating yoga practice by the shore. Open to all levels of experience.
Tips for practicing yoga on the beach in Long Beach, NY
Bring a large towel or sheet to put under your mat
Once a beach yoga mat, always a beach yoga mat
Sunscreen is helpful, even in the early morning, but wash it off your hands before class so they aren't slippery
Keep an open mind: practice patience with the outdoor elements that are out of our control
Try to walk or ride a bike to the beach instead of driving.